As if COVID-19 isn’t scary enough, family caregivers are now, more than ever, worrying about who would take care of their spouse or partner if something were to happen to them. If this is you, below are some questions for you to think about and specific professionals who can be part of your “What if” planning:Read More
by Jullie Gray, MSW, LICSW, CMC.
Ask anyone for their top advice about living a long, healthy life and you’ll probably hear tips about the importance of eating well, stopping smoking, exercising and getting regular medical checkups. Don’t throw those good habits out the window; but, it may come as a shock to learn that connecting with others may be the single most important ingredient for aging well.Read More