The Power of Planning: Taking Charge of Your Own Aging Journey

At 72, Betsy is doing all the right things to ensure she maintains good health and continues to enjoy physical, emotional, mental, and financial health well into her 80s and beyond. She eats a Mediterranean diet, doesn’t smoke, drinks in moderation, exercises regularly, has adjusted her spending and investments for retirement, goes to regular check-ups with her doctor and gets the recommended health screenings. Additionally, she gardens, spends quality time with family and friends, takes classes, travels, and volunteers. Her life is busy, full, and fun.

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5 Tips for Solo Agers During Coronavirus

As an Aging Life Care Professional®, I speak to people regularly about their fears of contracting COVID-19. Those who are aging alone ask me questions like: Who will take care of me if I get sick? Will anyone know I need help? What services are there to support me and how can I access them?

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