Month: December 2021
Study after study reveals that older adults with a sense of purpose, a sense of meaning in their lives, enjoy greater well-being and live longer than those without a life focus. They also have better cognitive and physical health and suffer less from depression, suggesting that purpose is an important component of a healthy and satisfying elderhood.
To explore possibilities for yourself, try this simple two-step process. …
The holidays are often filled with high expectations, requiring lots of energy and engagement in non-stop activities. For individuals and families living with Alzheimer’s or another dementia, it can be challenging. A time of high anxiety.
Festivities can agitate, confuse, and overstimulate someone living with dementia. Meanwhile, caregivers can feel anxious, frustrated, and lonely. To minimize the anxiety and encourage an inclusive, more enjoyable holiday season for the entire family, a little advance planning can go a long way in ensuring everyone has a wonderful time. …
Dementia: Tips to Make the Holidays Inclusive and More EnjoyableRead More »
The holidays are upon us. With them come family gatherings—a perfect time to engage in intergenerational activities as they offer some of the best opportunities for memorable, meaningful connection.
What are some of your favorite childhood holiday memories? Likely they involved an older family member who delighted you with stories, festive foods, or a fun activity. …
Engage the Generations to Make Holiday Memories and Celebrate TraditionsRead More »
Caregiving is difficult and exhausting. Family caregivers frequently report experiencing high levels of stress.
It can be overwhelming to take care of an older loved one who is experiencing health or memory changes. Too much stress can be harmful to both of you. …
Top Tips You Should Know to Manage Caregiver StressRead More »