Month: December 2023
As we grow older, it’s not unusual to have trouble finding the right word or recalling a name on occasion. If trouble with word-finding or recall persists, or performing everyday task like meal preparation or managing bills becomes uncharacteristically difficult, it might be a sign of something more serious.
It’s important to stress that not every older adult with memory problems has dementia, and Alzheimer’s and other forms of dementia are not a normal part of aging. …
Memory and Forgetfulness: What’s Normal, What’s NotRead More »
Clutter, candles, and cooking, oh my! Use this checklist for holiday safety and peace of mind.
As you plan for holiday gatherings and activities, don’t overlook potential safety hazards in your home. Often, it’s the simple details which are overlooked that can send the holidays from celebration to chaos in short order. …
As a family caregiver, whether you are a spouse, partner, adult child, or friend, you know the journey is not an over-and-done scenario, it’s a marathon. The key to a successful marathon is planning, preparing, and pacing.
This especially applies to special occasions, which typically take more energy and thought.
Care partners, this is your opportunity to prioritize your health and needs, as well as those of the person in your care. This isn’t always comfortable, but it’s key to making the holidays (as well as the day-to-day) less stressful and more joyful. …
We tend to think friendships should grow organically. They don’t. Particularly in our later years, when we often lose friends—to death, illness, or moving away—we need to be much more intentional about making new ones.
This is especially so for “solo agers,” those without children and grandchildren. The younger generations in the family typically make up a large portion of the average older adult’s social network. …

