Month: March 2024

Healthy Eating and Nutrition as We Age

March is Nutrition Month, an invitation to refresh our knowledge of healthful eating using evidence-based guidelines.

Healthy eating across the lifespan is important. As we grow older, nutrition can play an essential role in how we age. The food choices we make play an important role in sustaining health and preventing disease. …

Changing the way people think, act, and talk about dementia

“It feels so isolating.” This is a common refrain I hear when talking to family care partners of persons living with dementia.

In surveys, support groups, and personal conversations, spouses, partners, and adult children caring for someone living with dementia express the need for a variety of services, especially for social and emotional supports. …

IRS Impersonators & Tax Scams Targeting Older Adults

Updated March 4, 2024; previously published April 14, 2021

Being caught in a tax scam can happen to anyone, even though most of us think we’re too smart to get fleeced. Unfortunately, even the most cautious person can get ripped off. When older adults are defrauded, the effects can be devastating.

One insidious fraud making the rounds during tax season involves IRS impersonators. Swindlers claiming to be from the IRS tell intended victims they owe taxes and must pay using a pre-paid debit card, money order or a wire transfer. They threaten those who refuse to pay with a grand jury indictment, immediate arrest, deportation or loss of a business or driver’s license. …

What is a “life plan community” (aka “CCRC”)?

Life plan communities—sometimes called “continuing care retirement communities” (CCRCs)—are private communities that offer residents a full range of care levels, depending on need. For those in independent living, amenities such as a golf course, gym, pool, and tennis and pickle ball courts are typically provided. Some communities even offer college-level classes, a salon, and grocery store. …

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