Topic: care management
The pandemic has provided many lessons, including the importance of our communities, the value of the place we call home, and what steps to take to protect and care for our mental, physical, and emotional well-being.
All these factors play essential roles in our overall health, happiness, and ability to remain independent.
Perhaps this is why the Administration for Community Living has chosen to focus on “aging in place—how older adults can plan to stay in their homes and live independently” for Older Adults Month 2022. This year’s theme is “Age my way!” …
8 Tips for Aging Well: Make Your Plan Now for a Healthy, Supported FutureRead More »
As we enter our third year of the COVID pandemic, it’s important to pause and acknowledge how it has stretched us all emotionally, physically, mentally, and financially. Daily life is challenging enough. Toss in an ever-evolving pandemic and the landscape becomes more complex.
Family caregivers, you have been hit exceptionally hard. We want to acknowledge that too. We also want to say “We see you. We celebrate you. We thank you!” …
Caregiver Burnout: Is Your Flame About to Fizzle? (Updated COVID Edition)Read More »
Being a caregiver can be lonely. Over time, friends and family may start to fade away and your world begins to feel very small. As you encounter tricky situations, you might struggle with how to navigate them gracefully. This caregiving race is a marathon, not a sprint. Equipping yourself for the long haul is essential. Just as you would never head out to sea alone, you shouldn’t start this caregiving journey alone.
As you get into your lifeboat, you don’t have to float alone. Here are some key players you’ll want with you to ensure a smooth ride: …
Get in the Lifeboat: But Don’t Float Alone! Key Supports You’ll Want in Your BoatRead More »
On September 6, 2019, my mother turned 76. As was our birthday tradition, I invited her to lunch and suggested an outing to a local craft store she loved. For the first time ever, she refused to budge from her home. This was new behavior and it really worried me because her world was shrinking. She seemed to prefer solitary activities like beading, knitting, and weaving intricate pine needle baskets, only venturing out when she absolutely had to.
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by Harisa Paco, MSW, LICSW, CMC
When I was a toddler, my family, including my grandparents, emigrated to the United States from Bosnia in 1993. We were the first Bosnian family to live in Edmonds, Washington, just north of Seattle.
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