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Get a ‘Leg Up’ on Falls Prevention

To those of us who work with older adults, it comes as no surprise that falls are the leading cause of fatal and nonfatal injuries among adults 65 and older. Each year, more than one in four adults 65 and older will fall. As Aging Life Care Professionals®, our role is to help clients manage their health, maintain a healthy lifestyle, and improve their quality of life. Our work often includes efforts to reduce falls. …

The Power of Planning: Taking Charge of Your Own Aging Journey

At 72, Betsy is doing all the right things to ensure she maintains good health and continues to enjoy physical, emotional, mental, and financial health well into her 80s and beyond. She eats a Mediterranean diet, doesn’t smoke, drinks in moderation, exercises regularly, has adjusted her spending and investments for retirement, goes to regular check-ups with her doctor and gets the recommended health screenings. Additionally, she gardens, spends quality time with family and friends, takes classes, travels, and volunteers. Her life is busy, full, and fun.

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