Month: June 2022
Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge. For instance, you may feel that letting go of grandmother’s wedding dress is like putting her in the trash. Or that if you discard your high school debate trophy, it’s like that part of you has died. Or that giving away the fabric you bought to make a quilt “one day” is like abandoning your inner artist. It’s human nature to imbue belongings with meaning, and it’s those heartstrings that give us pause.
Some tips to help you let go …
It’s unlikely the name Sonora Smart Dodd rings any bells, but she is credited with the founding of Father’s Day. As a result of her work, the first Father’s Day was held on June 19, 1910, in Spokane, Washington. On Father’s Day we can celebrate all dads, be they biological dads, stepdads, uncles, brothers, adopted dads, mentors, coaches, and other important people in our lives.
One of my favorite ways to celebrate and honor those who have made an impact is through story. Storytelling is considered the oldest art form. Stories invites us to share experiences, express emotions, pass along traditions and wisdom, make sense of the world, and entertain. …
According to the National Center on Elder Abuse (NCEA), an estimated 5 million older Americans are victims of elder abuse, neglect, or exploitation annually. Perceptions about elder abuse are usually wrong. That’s disheartening because the way we think about elder mistreatment effects our ability to recognize the signs of abuse and our sense of urgency and commitment about stopping it. Let’s look at the most common myths and learn the facts. …
“Dementia is a shift in the way a person experiences the world around them.” ~ G. Allen Power, MD
We all seek community, purpose, meaning, connection. Our need for relationship and social connection is at the heart of being human. That doesn’t change if we are living with Alzheimer’s or another dementia. …