Month: February 2026

Staff Spotlight: Heather Davis

 What is your role at Aging Wisdom?

I work in an administrative role, part time, supporting the Leadership, Care Management, and Creative Engagement teams so they can focus on providing exceptional care and guidance to our clients and their families.

Plan Today, Protect Tomorrow: Organizing documents and personal information

This is the first article in a three-part series on Navigating Age with Confidence

As we age, planning ahead can make all the difference in maintaining independence, security, and peace of mind.

Organizing your documents and personal information is crucial in case of unexpected life events or changes in circumstances that require someone to step in and assist you. Having key information like financial records, medical details, and legal documents readily accessible ensures that your wishes are honored and decisions can be made quickly and effectively. …

From Professional to Personal Experience: Moving my Mom

After 20 years of volunteering and working with folks living with dementia, I started to recognize signs in my mom. I knew it was coming. My paternal grandmother and my maternal grandfather both lived with Alzheimer’s disease. It doesn’t make it any easier.

My sister and I rallied to help plan her care, organize her financials, and verify her wishes through her health directive and powers of attorney.

Eventually it was obvious she needed to move. She was missing meds, not eating regularly, and the house was falling into disrepair. …

The healing power of nature

As many of us have discovered throughout our lives, spending time outdoors isn’t just “nice.” It often feels fundamentally healing, no matter our age.

Research supports this. Time spent in nature has been shown to decrease cortisol, a stress hormone, and boost the immune system. It can reduce depression and improve attention. It can lower blood pressure and improve sleep quality. The studies are so compelling that some doctors have even written prescriptions for a weekly outing. If you’re feeling stressed, consider a little nature therapy. …

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