Time in Nature
The documented, evidence-based health benefits of nature-based activities are abundant, especially for older adults. Time in nature also provides the ultimate aesthetic experience and opportunities for an enriching a sense of awe.
Creative Engagement Specialists plan time in nature by:
- Engaging clients in conversation about what they enjoy about the outdoors, including reminiscing past adventures & experiences.
- Personally tailoring activities and outings to a client’s expressed interests, goals, and needs.
- Leading outings & projects with wonder & awe to appreciate the beauty of nature.
- Tapping into what brings the client joy, a sense of enchantment, and an opportunity for social interaction.
- Bringing the outside in for those with mobility challenges with plants, seashells, and other sensory aides.
RESULTS: Spending time in nature improves mental health, lowers cortisol levels, calms anxiety, accelerates healing, as well as heightens curiosity and creativity.
TESTIMONIAL & EXAMPLES:
A client with cognitive and mental health challenges has been involved with Creative Engagement for years. She and her Creative Engagement Specialist (CES) will often purchase a food treat (ice cream, hamburger, etc.) and take it to the waterfront to enjoy the view as they eat. One day they saw whales! It was a complete surprise, and they were speechless and overjoyed. The client had never had a close experience with whales like that. On their way home they discussed how electrifying it was to see and how grateful they were to live in the PNW. The client experienced a reduction in her anxiety and an increase in her joy, appreciation for nature, and curiosity.
Another client who had enjoyed Creative Engagement visits for several years had progressed in her dementia, as well as lost her sight. This kept her mostly in bed in her residence. The Creative Engagement Specialist brought flowers regularly, describing the bright colors and having the client feel and smell them. She brings seashells, sand, textiles, and other sensory items to engage with the client. The client smiles and enjoys hearing about gardens and the ocean. With sensory items, the client can still enjoy her beloved outdoors. This aids a reduction in her anxiety and agitation, while also peaking her lifelong curiosity and reduces her isolation.
TAKE THE NEXT STEP
If you live in the greater Seattle area, you can schedule a get-acquainted call with one of our senior care managers.