Category: Age Well
What is your role at Aging Wisdom? Director of Learning Innovation What made you want to work in the field of aging?
People over age 65 exhibit a vast range of abilities both mental and physical. Unfortunately, ageism (the negative stereotyping of older adults) links advancing years with decline in a manner that disregards individual capability. From degrading birthday cards to discrimination in the workplace, 82% of older adults report experiencing ageism in their everyday life. Most […]
Are you reflecting on life and its lessons? With so many options for self-publishing, writing a memoir may appeal. The process generates a new perspective on the meaning of one’s life. The end result lets future generations learn about you and their forebears. Find writing kits and courses online, such as Writers.com. One thought to […]
May is Older Americans Month (OAM). This year’s OAM theme is Powered by Connection, recognizing “the profound impact that meaningful relationships and social connections have on our health and well-being.” As Aging Life Care professionals and Creative Engagement Specialists, we understand how vital meaningful relationships and social connections are to quality of life and individual […]
March is Nutrition Month, an invitation to refresh our knowledge of healthful eating using evidence-based guidelines. Healthy eating across the lifespan is important. As we grow older, nutrition can play an essential role in how we age. The food choices we make play an important role in sustaining health and preventing disease.
Can two households be better than one? In a trend called “living apart together” (LAT), a growing number of older couples are experimenting with committed relationships that also allow for autonomy.
“Aging is not lost youth but a new stage of opportunity and strength.” ~Betty Friedan Our team at Aging Wisdom are avid readers. It’s not uncommon for us to routinely share books, ideas that have sprung from reading, or to attend author events for that extra infusion of inspiration. Reading, discussing, and brainstorming affirms our work […]
June is Alzheimer’s and Brain Awareness Month. Here are some evidence-based approaches to boost brain health and lower your risk of developing Alzheimer’s.
Aging comes to us all. What makes solo aging different is the need to be more proactive about arranging for help. Twenty-two percent of older adults acknowledge they will need to take care of themselves. (Even if you are partnered now or have children, you are wise to consider the possibility of solo aging because, […]
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