Topic: seniors
Tai Chi. Spanish conversation. Tie-dye workshop. Forest therapy guided walks. Community dining. Line dancing. Haircuts. Social media class. Needle arts. Memory loss program. Zumba. Scrabble. Song Circle. Jewelry making. Caregivers support group. Computer lab. Watercolor painting. Pinochle. Foot care. Yoga. Men’s Group. Medicare counseling. Mah Jongg. Dental hygiene clinic. Improv. Ukelele song group. Book club. Acupuncture…and more!
Where are all these programs, activities, events, and services happening? At your local senior center!
September is National Senior Center Month, an invitation to challenge outdated perceptions of aging and senior centers and explore this year’s theme of Powering Possibilities: Flip the Script. …
As many family caregivers can attest, caring for a loved one who has a chronic or progressive health condition such as Alzheimer’s disease can be physically, emotionally, and mentally challenging. As well as isolating.
You give it your all day in and day out, through the laughter and tears. No matter the duties, you’re ready to tackle them one by one. Some tasks are large, others small. Some responsibilities are intimate and others mundane.
There are days when the edges of life seem to poke and chafe and there is little relief in sight. But then come the moments or even weeks where the routine is smooth and relatively straightforward. No matter the ease in which you get through a day, the caregiver’s journey is wearing. It can be difficult (or even feel impossible) to find the time and energy to take care of yourself. …