Topic: support group
Caring for someone living with Alzheimer’s, another dementia, or Parkinson’s, whether it’s a spouse or parent, can be stressful, and at times, overwhelming, even on a good day. Too much stress can be harmful to you both. It’s also not uncommon for family caregivers to be so concerned with the needs of the person in their care that they lose sight of their own well-being. …
As many family caregivers can attest, caring for a loved one who has a chronic or progressive health condition such as Alzheimer’s disease can be physically, emotionally, and mentally challenging. As well as isolating.
You give it your all day in and day out, through the laughter and tears. No matter the duties, you’re ready to tackle them one by one. Some tasks are large, others small. Some responsibilities are intimate and others mundane.
There are days when the edges of life seem to poke and chafe and there is little relief in sight. But then come the moments or even weeks where the routine is smooth and relatively straightforward. No matter the ease in which you get through a day, the caregiver’s journey is wearing. It can be difficult (or even feel impossible) to find the time and energy to take care of yourself. …
Being a caregiver can be lonely. Over time, friends and family may start to fade away and your world begins to feel very small. As you encounter tricky situations, you might struggle with how to navigate them gracefully. This caregiving race is a marathon, not a sprint. Equipping yourself for the long haul is essential. Just as you would never head out to sea alone, you shouldn’t start this caregiving journey alone.
As you get into your lifeboat, you don’t have to float alone. Here are some key players you’ll want with you to ensure a smooth ride: …
Get in the Lifeboat: But Don’t Float Alone! Key Supports You’ll Want in Your BoatRead More »