Author: Aging Wisdom
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” ~ Margaret Mead
Nineteen years ago Lisa Mayfield launched Aging Wisdom as a solo practitioner in geriatric care management (AKA Aging Life Care).
Aging Wisdom was started with the vision of helping individuals and families navigate unexpected health and cognitive changes and crises, as well as to help guide families to common ground when they might not agree on the best approach to supporting an older loved one in their care.
Our objective has always been to help others age well, care well, and live well. Much has happened in those 19 years and this early vision continues to guide our work today as a team of fourteen amazing women and growing! …
A vast majority of older adults (77%) say they want to remain in their own homes as they age. Of course! Home is comfortable: We know where everything is—in the house, and also in the neighborhood and town. Friends, doctors, grocery store. We know how to get around quickly and easily. Plus, the emotional benefits of memories, identity, and history are baked into the walls of a home. …
Washington state primaries are just around the corner. Today, July 15, 2022, marks the start of the 18-day voting period (through Election Day, Tuesday, August 2). Ballots have been mailed and Accessible Voting Units (AVUs) are available at voting centers.
Whenever an opportunity to vote is on the horizon, our team often fields questions from family members and other supports about voting when the person in our mutual care is living with a cognitive impairment. …
Especially for older adults living alone, the ability to summon help in the event of an emergency—such as a fall—is a very real concern. With a cell phone in your purse or pocket, it’s easy to feel well set. Think again. The bathroom is where most falls occur. Do you take your cell phone in when you are using the toilet? Or taking a shower? And what if you hit your head and are unconscious? With a brain bleed, minutes count!
But who wants to wear one of those telltale pendants? Fortunately, with the advent of smartwatches, there are stylish options that do not carry such stigma. …
Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge. For instance, you may feel that letting go of grandmother’s wedding dress is like putting her in the trash. Or that if you discard your high school debate trophy, it’s like that part of you has died. Or that giving away the fabric you bought to make a quilt “one day” is like abandoning your inner artist. It’s human nature to imbue belongings with meaning, and it’s those heartstrings that give us pause.
Some tips to help you let go …
According to the National Center on Elder Abuse (NCEA), an estimated 5 million older Americans are victims of elder abuse, neglect, or exploitation annually. Perceptions about elder abuse are usually wrong. That’s disheartening because the way we think about elder mistreatment effects our ability to recognize the signs of abuse and our sense of urgency and commitment about stopping it. Let’s look at the most common myths and learn the facts. …
Do you find yourself more easily distracted these days? There is good reason: Concentration is about keeping what’s useful top of mind while at the same time suppressing thoughts that distract from your primary objective. As we age, the “executive” center of the brain becomes less able to sort out distractions. It’s a filtering process that requires heavy brainpower. Many people worry that lapses in concentration are an early sign of Alzheimer’s. Not necessarily. While memory and focus are related, they are not the same thing. …
Are you tired of long waits to get an appointment? Rushed visits? Not being able to talk to your doctor by phone or communicate via email?
You aren’t alone. Doctors dislike it too. But because most physicians today are employees of a large medical group, they are required to complete 30–40 patient visits per day. Appointments are set to last no more than 15 minutes. This is necessary to manage a typical patient load of 4,000.
Some primary care doctors are moving away from this business-focused model of medicine.
…
When it comes to mom and dad, each adult child’s relationship with their parents is different. This can trigger conflict and misunderstandings as parents grow older and family input, support, and collaboration are needed.
It’s natural for disagreements to occur, even in families with strong functional relationships. However, when parents are experiencing memory and health changes, it can create tension. Rare is the family who are all on the same page and managing decisions and tasks smoothly. …
Clash of the Siblings: How to navigate family dynamics when your parent needs helpRead More »
If you have trouble participating in conversation in a noisy room or tend to want the TV volume turned up, you might want to investigate a new category of device called an enhanced “hearable.”
Up until now, there have been few options short of a hearing aid for people with only mild hearing loss. The best have been “personal sound amplification devices” that fit in the ear like a hearing aid. While reasonably affordable and easily purchased online, they have the disadvantage of amplifying all sounds, even the ones you don’t want to hear. …