Author: Keri Pollock

Hydration: How Much Water Should You Drink Every Day?

Recent weather and above-average, record breaking temperatures have me wondering if I drink enough liquid, especially water. The human adult body is approximately 55 to 60 percent water. Staying hydrated is essential to our health and helping our bodies function optimally.

Six Steps to Better Brain Health

While the COVID-19 pandemic has presented us with challenges, it has also taught us lessons. Likely, you have tapped into your emotional reserves and discovered how resilient you are during this time.

Brain health, of which mental health is an essential component, has been at the forefront of many conversations with family, friends, and colleagues during the pandemic.  We have all experienced varying levels of uncertainty, stress, anxiety, and grief during this time. Our brain health has helped us manage and process these emotions as well as exercise resilience.

Collaboration Enhances Aging Life Care and “Communities of Strength”

At Aging Wisdom we are guided by a set of values that are naturally woven into our company culture and our work as Aging Life Care Professionals: Integrity. Professionalism. Compassion. Collaboration. Service to our clients and our community.

While each value is precious and essential, it is often through Collaboration that we experience incredible serendipity and magic. It starts with our team and it’s the foundation of our teamwork approach to supporting and guiding clients. …

Clean Hands Count: May 5 is World Hand Hygiene Day

Have you taken your handwashing routine to new heights during the COVID-19 pandemic? That’s great! Keep up the good work.

Unfortunately, 42% of respondents in a recent poll said they had lapsed in their hand washing practices. Pandemic burnout is cited as a common reason. Hand washing is critical, in addition to wearing a mask in public and practicing physical distancing, in reducing infection transfer.

On Dementia: Care, Community and Creativity

Hope, joy and better ways to care for and support
individuals living with dementia and their care partners

COVID-19 Essentials: An At-Home Emergency Care Kit

We are at the beginning of a new year, leaving behind a challenging, difficult one. It’s January 4, 2021, as I write this. There is hope, however, a bright light at the end of this long tunnel: two COVID-19 vaccines have been approved by the FDA and rolled out.

Alzheimer’s and the Family Caregiver

November is National Family Caregivers Month and National Alzheimer’s Disease Awareness Month

These observances help raise awareness about the challenges of caregiving for families, especially Alzheimer’s caregiving, as well as increase support for and educate caregivers and their communities. The current COVID-19 pandemic has also presented new realities and stresses.

Advancing the Science: The Latest Discoveries in Alzheimer’s and Dementia Research

In the U.S., more than 5.8 million people age 65+ are living with Alzheimer’s disease and over 16 million provide unpaid care for people living with Alzheimer’s and other dementias.

Aging Life Care Professionals regularly work with clients living with Alzheimer’s and other dementias, and, as part of our membership with the Aging Life Care Association, we continue to educate ourselves to remain experts in aging well.

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