Author: Keri Pollock
Image courtesy of Allyson Valentine Schrier
Last month, our colleague Wendy looked at the difference between Alzheimer’s and dementia. One of the types of dementia Wendy listed was Frontotemporal Dementia, or FTD.
Frontotemporal Dementia (FTD) is not well-known, but it’s been in the news recently. In February, the family of much-beloved actor Bruce Willis announced that he was diagnosed with FTD.
A year earlier he had been diagnosed with aphasia, a condition that affects the ability to speak and to understand language. The symptoms have since progressed and are no longer limited to difficulty with communication, leading to his more recent diagnosis of FTD.
What is Frontotemporal Dementia or Disorders (FTD)? …
Actor Bruce Willis has Frontotemporal Dementia (FTD). What is FTD?Read More »
Spend time with Herb “ConsumerMan” Weisbaum and it will always include a pearl of wisdom. Herb lives, eats, and breathes consumer news.
After 22 years and about 6,500 daily consumer tips, recently Herb hung up his headset for the last time and retired from Northwest Newsradio (KNWN). Thankfully, he’s still writing for Consumers’ Checkbook and hosting their bi-weekly Consumerpedia podcast. If you visit Herb’s ConsumerMan website, you can sign up for his free weekly newsletter and stay up to date on the latest consumer news.
“It’s just enough to stay busy but leaves me with plenty of time to have a little fun, spend more time with the family, and do some charity work,” Herb shared recently on the ConsumerMan Facebook page.
How did Herb find his way to reporting consumer news and to Seattle? I had the pleasure of interviewing Herb recently and learned his story. …
Herb “ConsumerMan” Weisbaum Helps Us Be Wiser ConsumersRead More »
This past December, one week after her 64th birthday, a childhood friend had a fatal heart attack. To be honest, I’m still in a bit of shock over this loss, as she had been part of my life and significant events for over 50 years.
My friend’s death prompted me to learn more about symptoms and risks for heart attacks in women, as well as prevention. This is good information for men too! …
Time for a Heart-to-Heart About Women’s Heart Health*Read More »
When you were a kid, did you find joy in spending time outdoors? For me, embracing activities outside was as natural as breathing.
Today, my out-of-doors pursuits are more intentional but nonetheless enjoyable. And necessary. One positive outcome of the pandemic has had me looking at ways to weave more outdoor activities and meetings into my schedule. …
The holidays are here and with them come an increase in family and in-person gatherings, time constraints, high expectations, schedule disruptions, and associated stress.
With those realities in mind, we offer these tried-and-true tips to help you stay healthy and safe during the holidays and beyond! …
9 Tips for Staying Healthy Over the Holidays and BeyondRead More »
It’s Falls Prevention Awareness Week, a national health campaign with the goal of increasing awareness around falls and injury prevention. As we transition from summer to fall, it’s a perfect reminder to engage in a personal falls prevention review.
Falls preventions is a team effort. Engage your family and friends, healthcare provider, pharmacist, and eye doctor to help. Care managers like me are always ready to offer guidance as well. …
September is National Suicide Prevention Awareness Month, an opportunity to discuss this often-stigmatized topic. Let’s use this awareness to spread hope and critical information to people affected by suicide.
Understanding the reasons someone may consider suicide, recognizing the warning signs, and knowing how to support someone with suicidal thoughts can go a long way in getting the person who is struggling the help and support they need. …
Suicide Prevention Awareness: Recognizing risk in older adultsRead More »
As a Girl Scout, I learned how to put the motto “Be prepared” into practice. It has served me well throughout life, especially as I’ve gotten older.
The motto has also served as a good reminder to prepare for a summer of heatwaves, potential health emergencies, and our occasional power outages. These always seems to catch us off-guard.
Here are a few strategies from the Aging Wisdom Safety Committee that we’ve implement on behalf of clients as well as in our own homes. We think you’ll find these helpful too: …
Travel for many of us has been put on hold over the past couple years due to the pandemic. It’s been particularly difficult for families that live any distance from one another. However, there’s good news! The prevalence and effectiveness of COVID vaccines and boosters, COVID test kits, along with regular use of KN95 and N95 masks, bring added protection and peace of mind.
This is prompting many of us to make plans again. We are feeling more comfortable about travel, especially domestically. According to AARP’s 2022 Travel Trends report, 67 percent of people age 50+ anticipate traveling this year, many who are looking to spend time with family.
With some thoughtful planning, we can all enjoy a little time away. Certainly, there might be bumps along the way but anticipating those potential obstacles will lessen travel stress and help bring joy to the journey.
Here are some tips for planning ahead that will help ensure you or an older loved one is ready for an adventure: …
It’s unlikely the name Sonora Smart Dodd rings any bells, but she is credited with the founding of Father’s Day. As a result of her work, the first Father’s Day was held on June 19, 1910, in Spokane, Washington. On Father’s Day we can celebrate all dads, be they biological dads, stepdads, uncles, brothers, adopted dads, mentors, coaches, and other important people in our lives.
One of my favorite ways to celebrate and honor those who have made an impact is through story. Storytelling is considered the oldest art form. Stories invites us to share experiences, express emotions, pass along traditions and wisdom, make sense of the world, and entertain. …

