Topic: aging
Ageism is one of the most widespread and socially accepted forms of prejudice. As defined by the World Health Organization, ageism is “the stereotypes (how we think), prejudice (how we feel) and discrimination (how we act) towards others or oneself based on age.” …
Aging comes to us all. What makes solo aging different is the need to be more proactive about arranging for help. Twenty-two percent of older adults acknowledge they will need to take care of themselves. (Even if you are partnered now or have children, you are wise to consider the possibility of solo aging because, well, things can change … death, divorce, estrangement. In that light, we are all potential solo agers.) …
Travel for many of us has been put on hold over the past couple years due to the pandemic. It’s been particularly difficult for families that live any distance from one another. However, there’s good news! The prevalence and effectiveness of COVID vaccines and boosters, COVID test kits, along with regular use of KN95 and N95 masks, bring added protection and peace of mind.
This is prompting many of us to make plans again. We are feeling more comfortable about travel, especially domestically. According to AARP’s 2022 Travel Trends report, 67 percent of people age 50+ anticipate traveling this year, many who are looking to spend time with family.
With some thoughtful planning, we can all enjoy a little time away. Certainly, there might be bumps along the way but anticipating those potential obstacles will lessen travel stress and help bring joy to the journey.
Here are some tips for planning ahead that will help ensure you or an older loved one is ready for an adventure: …
Rob came to Aging Wisdom in a panic. For months he and his sister had done everything they could think of to convince their mother — 82 years old, recently widowed, and showing signs of memory loss — to move to an assisted living community.
Rob’s Aunt Mary, his mother’s sister, had moved to a community nearby and was thrilled with her decision. This was what Rob and his sister Linda saw as the answer for their mother as well. …
Resistance to Care is a Common Challenge: What’s the Best Path Forward?Read More »
“Arts can both reshape how people think about aging and also foster growth and meaning in late life.” ~Anne Basting, PhD, Creative Care: A Revolutionary Approach to Dementia and Elder Care
A person living with dementia experiences a shift in their perception of the world due to changes in the brain. Most of us know or have known someone living with dementia. While Alzheimer’s disease is the most common type, there are different forms, and each individual living with dementia possesses a wide spectrum of abilities and experiences.
Since 2010, Seattle’s Frye Art Museum has developed and led Creative Aging programs that range from small group experiences in the galleries and art studio to one-on-one artmaking in residential care communities to conferences and workshops on creativity, dementia, and healthy aging. …
Does this sound familiar? It’s a new year. You sit down and thoughtfully write a list of resolutions: Lose 20 pounds by June. Go vegan. Take yoga classes twice a week. Organize your living space. Reserve one hour each day for reading. Stop cussing!
I love lists
Lists keep me focused. Lists help me prioritize projects and meet deadlines. They keep me on budget when I go grocery shopping. My lists are lifesavers, especially in this somewhat chaotic, unpredictable, pandemic-challenged world.
The one list that doesn’t help, however, is my annual list of New Year’s resolutions. Sigh … this is the list by which I can no longer abide. …
Self-care is essential to the well-being of family caregivers, yet it is often overlooked.
While it’s natural to focus fully on the older adult who needs support and services, we also need to remind ourselves to pay attention to their support system, be it you, family and/or friends. …
Self-Care is Not Selfish: It’s Essential for Family Caregiver Well-BeingRead More »
We humans are hardwired to routine. We like things to be predictable. Change IS hard. And change is harder as we age.
During the COVID-19 pandemic we’ve learned a lot about change. It is inevitable. Our brains can quickly go on overload when the world is evolving at such a rapid pace. We’ve had to change too many things at once. It’s difficult. Uncomfortable. …
At Aging Wisdom we are guided by a set of values that are naturally woven into our company culture and our work as Aging Life Care Professionals: Integrity. Professionalism. Compassion. Collaboration. Service to our clients and our community.
While each value is precious and essential, it is often through Collaboration that we experience incredible serendipity and magic. It starts with our team and it’s the foundation of our teamwork approach to supporting and guiding clients. …
Collaboration Enhances Aging Life Care and “Communities of Strength”Read More »
It is estimated that nearly one-third of adults who are 55 and older are single. This group is sometimes referred to as “solo agers.” Top of mind for many solo agers is who will care for them when they start to need assistance. One survey of solo agers showed that 70% had not identified someone to care for them should they need it, and 35% indicated that they did not have anyone who could help them in a crisis. For individuals without family, proactive planning is essential. …
8 Tips for Solo Agers: Your Plan for a Healthy, Supported FutureRead More »