Topic: cognition
As we grow older, we all experience cognitive change. Our brain, like the rest of our body, naturally changes as we age. Changes in cognition can be subtle and most changes are normal. Misplacing keys or taking longer than usual to recall a person’s name or a word are common examples. There are times, however, when we notice changes that are consistent, repetitive, and may suggest cognitive impairment. …
Don’t Go Down the River of Denial; Recognize the SignsRead More »
We humans are hardwired to routine. We like things to be predictable. Change IS hard. And change is harder as we age.
During the COVID-19 pandemic we’ve learned a lot about change. It is inevitable. Our brains can quickly go on overload when the world is evolving at such a rapid pace. We’ve had to change too many things at once. It’s difficult. Uncomfortable. …

