Topic: fall prevention

Fall Prevention: Top tips to lower your risk

As we transition from summer to fall, the seasonal change serves as a good reminder to brush up on Fall Prevention. Preventing and reducing the risk of falls, and helping older adults live without fear of falling is essential.

Falls remain the leading cause of injury and death for people age 65+. Implementing fall prevention steps can go a long way to improve safety and support independence.

Fortunately, most falls can be prevented. Understanding the common factors that cause or contribute to falls is a good place to start: …

Falls Prevention: It’s a Team Effort

It’s Falls Prevention Awareness Week, a national health campaign with the goal of increasing awareness around falls and injury prevention. As we transition from summer to fall, it’s a perfect reminder to engage in a personal falls prevention review.

Falls preventions is a team effort. Engage your family and friends, healthcare provider, pharmacist, and eye doctor to help. Care managers like me are always ready to offer guidance as well. …

Smartwatches as medical alerts

Especially for older adults living alone, the ability to summon help in the event of an emergency—such as a fall—is a very real concern. With a cell phone in your purse or pocket, it’s easy to feel well set. Think again. The bathroom is where most falls occur. Do you take your cell phone in when you are using the toilet? Or taking a shower? And what if you hit your head and are unconscious? With a brain bleed, minutes count!

But who wants to wear one of those telltale pendants? Fortunately, with the advent of smartwatches, there are stylish options that do not carry such stigma. …

Six Steps to Prevent a Fall (and injury)

It’s Falls Prevention Awareness Week. With Fall officially starting this Wednesday, it’s a great reminder to review the common causes of falls as well as what we can do to lower our risk, prevent injury, and stay out of the emergency department.

A recent national poll on healthy aging conducted by the University of Michigan suggests that the COVID-19 pandemic may have contributed to a decline in physical activity and functioning among older adults. Declines in physical condition and mobility can increase the risk for falls. …

Age-friendly bathroom remodels

Activities that are easy now may become more difficult in the future: Going up and down stairs, standing up from sitting, getting in and out of the tub, catching your balance if you start to slip. . . . As you consider aging in place, it is wise to keep these issues in mind, particularly about the bathroom.

Scroll to Top
Skip to content