Topic: caregiving

Staff Spotlight: Heather Davis

 What is your role at Aging Wisdom?

I work in an administrative role, part time, supporting the Leadership, Care Management, and Creative Engagement teams so they can focus on providing exceptional care and guidance to our clients and their families.

Gen X: We’re up! Turning to the next generation of caregivers

My Grandpa meant the world to me. Early in my life, it was just me and my mom. She was a teacher, and we’d spend the summers with my grandparents in Portland. My mom would take classes while their assignment was to keep me out of trouble.

Lucky for me, this meant hours with my Grandpa. He lovingly referred to me as “the Streaker,” since most of my time was spent in their backyard, running around like a maniac, jumping in and out of my cheap plastic pool, not wasting time with a swimsuit, soaking in the freedom. …

Stories of Connection

The ways we connect with each other contain both small moments and lasting lessons. Together we can celebrate how we build connections through different methods of communication between people living with and without Alzheimer’s dementia. Without the many unique individuals living with dementia, including the three individuals in the stories below, our appreciation for connection is less full.

This is written with gratitude to them.  …

Living with your kids (and grandkids?)

Multigenerational housing is a growing trend in the United States and perhaps something you’re considering. On the plus side, there’s increased time for bonding and for caring for elders or children as needed, as well as improved finances from sharing expenses. And there is peace of mind knowing you are surrounded by family. …

Changing the way people think, act, and talk about dementia

“It feels so isolating.” This is a common refrain I hear when talking to family care partners of persons living with dementia.

In surveys, support groups, and personal conversations, spouses, partners, and adult children caring for someone living with dementia express the need for a variety of services, especially for social and emotional supports. …

Respite: Everyone Needs a Break

Respite, as defined by Merriam-Webster, is “an interval of rest or relief.”

We all need rest, a break from the daily demands of life. This is especially true for family care partners. Respite is a necessity that is often overlooked, yet it is an essential part of every caregiver’s own care. …

Contingency Planning: What if Something Happens to You?

“An ounce of prevention is worth a pound of cure.”  ~ Benjamin Franklin

Family caregivers, we see you. There are medical appointments to schedule, insurance invoices to reconcile, medication to administer, groceries to buy, meals to prepare, laundry to wash. You also have a home to maintain, and the car needs an oil change and tires rotated. There are finances to manage and bills to pay. All this in addition to caring for your partner or parent. And if you’re lucky, you can get some respite and a little self-care time.

Amid daily responsibilities and within your role as a care partner, do you also find yourself worrying about who would manage all this on behalf of the person in your care if something were to happen to you? …

Engage in a mood lifter

Last week we talked about the mix of emotions around helping our parents, as well as setting healthy boundaries.

Caregiving is hard work. Managing it all can be challenging, on top of everything else: work, other family relationships, personal commitments, and finding time for yourself.

In the midst of it all, we need to remind ourselves to take time to engage in a mood shifter that can become a mood lifter. These are the little things we can do throughout the course of a tough day to help put it all in perspective. Not burn out. Lift our mood. …

Care Managers Look at the Whole Picture

Our work as Care Managers may be focused on the well-being and quality of life of one person, our client, but it requires understanding and looking at the whole picture.

What is the whole picture? It includes everything in the client’s life: health (and disability), family systems and dynamics, goals, preferences, personal history, finances, values, legal, housing, services & supports, and what brings joy and meaning.

Knowing the whole person, the whole picture, helps us to better guide families as they navigate options for aging well, caring well, and living well.

Additional Reading

Could you benefit from the guidance of a Care Manager who looks at the whole picture?  Click here to schedule a get-acquainted call and to determine together whether our services are a good fit for your needs.

This is an excerpt of a longer conversation between Lisa Mayfield, Aging Wisdom’s founder and principal, and Laura Vaillancourt on her Life on Repeat podcast. 

April is Stress Awareness Month

Whether caregiving for a family member, friend, or neighbor, anyone who has been in the role of caring for another understands that stress is a natural part of the journey.

According to the World Health Organization (WHO) stress can be defined as “a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being.” …

Scroll to Top
Skip to content