Author: Aging Wisdom

Fall Prevention: Top tips to lower your risk

As we transition from summer to fall, the seasonal change serves as a good reminder to brush up on Fall Prevention. Preventing and reducing the risk of falls, and helping older adults live without fear of falling is essential.

Falls remain the leading cause of injury and death for people age 65+. Implementing fall prevention steps can go a long way to improve safety and support independence.

Fortunately, most falls can be prevented. Understanding the common factors that cause or contribute to falls is a good place to start: …

Estate planning for blended families

Deciding how to divide assets among one’s children is often challenging. The challenges only multiply in a step- or blended family situation. Today, about one-quarter of all marriages include stepchildren. Among remarried couples, almost two-thirds involve children from a previous relationship.

Blended families can look like any other family, but the dynamics are very different, emotionally and legally. …

Writing a memoir, with a twist

Are you reflecting on life and its lessons? With so many options for self-publishing, writing a memoir may appeal. The process generates a new perspective on the meaning of one’s life. The end result lets future generations learn about you and their forebears. Find writing kits and courses online, such as Writers.com.

One thought to consider: Creating a chronological review can be unwieldy. It suggests you’ll present things with accuracy. Besides, recounting dates, locations, and events is just not fun or inspirational! Plus, you may have concerns about offending someone in the way you tell your stories. That can leach the joy out of the project. …

Signs an Older Person You Care About May Need Help

Some physical, emotional, and cognitive changes are likely as we grow older. When these changes interfere with safety, self-care, and personal well-being, it may indicate a need for assistance.

Here are six common signs that reveal an older adult may need help: …

Key screening tests covered by Medicare

A “screening” is a general test to look for signs of a problem. Because early detection makes a huge difference in your ability to recover from any disease or condition, Medicare and Medicare Advantage plans use screening tests for many health issues. Often these tests are 100% covered—no copayments. But you must fit eligibility criteria. The criteria usually involve age, symptoms, and/or a family history that puts you at risk. …

Do you have “helicopter kids”?

Do you feel defensive when your kids visit? Notice them exchanging knowing glances when you don’t recall a date or name?

Perhaps you feel reluctant to approach them when you do have concerns, because they overreact. So you keep your distance. That isn’t good, either.

It’s a fine line between feeling that your adult children love you and want to protect you, and feeling smothered or even invalidated by them in terms of your competence and self-sufficiency.

Noted geriatrician and author Atul Gawande, MD, observes that while adult children worry most about safety, older adults worry about autonomy and independence. Put another way: Adult children think in terms of “caring for.” Older adults prefer to be “cared about.”

…

Disclosing a dementia or MCI diagnosis

It might feel scary to tell others if you’ve been diagnosed with dementia or even just mild cognitive impairment (MCI). Start with those you think will be the most supportive. Perhaps close family and friends. …

What is Aging Life Care™?

May is Aging Life Care Month, an opportunity to celebrate our profession! We love our work.

What is an Aging Life Care Professional (aka Care Manager)?

We are health and human services specialists who act as guides and advocates for individuals and couples who are planning for themselves, and others, such as families, chosen families, and friends caring for older or disabled adults. …

A Decade of Leadership, Wisdom, and Light

thumbnail AW 10 years logo 1Today we celebrate our colleague Nicole Amico Kane, Director of Care Management. This month marks Nicole’s ten-year work anniversary at Aging Wisdom.

Nicole oversees our care management team as mentor, director, and visionary leader. She also guides and mentors our University of Washington social work student interns. In addition, Nicole frequently makes informative and empowering presentations in the community.

Nicole WRC Outstanding Member 2 24Recently, Nicole was recognized as Outstanding Chapter Member of the Year by the Western Region Chapter (WRC) of our professional association, the Aging Life Care Association (ALCA), during the ALCA annual conference held in Minneapolis. …

Navigating Care for Older LGBTQ+ Adults

The heart of our mission* at Aging Wisdom is to support positive aging and help our clients to live well, care well, and age well. This applies to everyone, regardless of “race, color, gender, gender identity, gender expression, marital status, sexual orientation, political ideology, age, creed, religion, heritage, ancestry, national origin, or sensory, mental or physical ability.”1 …

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