Art can be created and experienced in many forms. Dance. Collage. Painting. Drumming. Pottery. Singing. Acting. Writing. Gardening. Knitting. Poetry. Sewing. Storytelling. Drawing. Even cooking.
The effect of experiencing or making art when living with dementia can be profound. We see this every day in our work as Creative Engagement Specialists and Care Managers. …
As a Girl Scout, I learned how to put the motto “Be prepared” into practice. It has served me well throughout life, especially as I’ve gotten older.
The motto has also served as a good reminder to prepare for a summer of heatwaves, potential health emergencies, and our occasional power outages. These always seems to catch us off-guard.
Here are a few strategies from the Aging Wisdom Safety Committee that we’ve implement on behalf of clients as well as in our own homes. We think you’ll find these helpful too: …
Travel for many of us has been put on hold over the past couple years due to the pandemic. It’s been particularly difficult for families that live any distance from one another. However, there’s good news! The prevalence and effectiveness of COVID vaccines and boosters, COVID test kits, along with regular use of KN95 and N95 masks, bring added protection and peace of mind.
This is prompting many of us to make plans again. We are feeling more comfortable about travel, especially domestically. According to AARP’s 2022 Travel Trends report, 67 percent of people age 50+ anticipate traveling this year, many who are looking to spend time with family.
With some thoughtful planning, we can all enjoy a little time away. Certainly, there might be bumps along the way but anticipating those potential obstacles will lessen travel stress and help bring joy to the journey.
Here are some tips for planning ahead that will help ensure you or an older loved one is ready for an adventure: …
Washington state primaries are just around the corner. Today, July 15, 2022, marks the start of the 18-day voting period (through Election Day, Tuesday, August 2). Ballots have been mailed and Accessible Voting Units (AVUs) are available at voting centers.
Whenever an opportunity to vote is on the horizon, our team often fields questions from family members and other supports about voting when the person in our mutual care is living with a cognitive impairment. …
Especially for older adults living alone, the ability to summon help in the event of an emergency—such as a fall—is a very real concern. With a cell phone in your purse or pocket, it’s easy to feel well set. Think again. The bathroom is where most falls occur. Do you take your cell phone in when you are using the toilet? Or taking a shower? And what if you hit your head and are unconscious? With a brain bleed, minutes count!
But who wants to wear one of those telltale pendants? Fortunately, with the advent of smartwatches, there are stylish options that do not carry such stigma. …
Summer celebrations are upon — Independence Day, family reunions, graduations, weddings. All are wonderful opportunities to gather, though often filled with high expectations, requiring lots of energy and engagement. For individuals and families living with dementia, it can be challenging. A time of high anxiety.
To minimize anxiety and encourage an inclusive, more enjoyable holiday and gatherings for all, a little advance planning can go a long way in ensuring everyone has a wonderful time. …
Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge. For instance, you may feel that letting go of grandmother’s wedding dress is like putting her in the trash. Or that if you discard your high school debate trophy, it’s like that part of you has died. Or that giving away the fabric you bought to make a quilt “one day” is like abandoning your inner artist. It’s human nature to imbue belongings with meaning, and it’s those heartstrings that give us pause.
Some tips to help you let go …
It’s unlikely the name Sonora Smart Dodd rings any bells, but she is credited with the founding of Father’s Day. As a result of her work, the first Father’s Day was held on June 19, 1910, in Spokane, Washington. On Father’s Day we can celebrate all dads, be they biological dads, stepdads, uncles, brothers, adopted dads, mentors, coaches, and other important people in our lives.
One of my favorite ways to celebrate and honor those who have made an impact is through story. Storytelling is considered the oldest art form. Stories invites us to share experiences, express emotions, pass along traditions and wisdom, make sense of the world, and entertain. …
According to the National Center on Elder Abuse (NCEA), an estimated 5 million older Americans are victims of elder abuse, neglect, or exploitation annually. Perceptions about elder abuse are usually wrong. That’s disheartening because the way we think about elder mistreatment effects our ability to recognize the signs of abuse and our sense of urgency and commitment about stopping it. Let’s look at the most common myths and learn the facts. …
“Dementia is a shift in the way a person experiences the world around them.” ~ G. Allen Power, MD
We all seek community, purpose, meaning, connection. Our need for relationship and social connection is at the heart of being human. That doesn’t change if we are living with Alzheimer’s or another dementia. …