You are Not Alone! Support Groups Offer Family Caregivers Valuable Community, Connection, and Help

As many family caregivers can attest, caring for a loved one who has a chronic or progressive health condition such as Alzheimer’s disease can be physically, emotionally, and mentally challenging. As well as isolating.

You give it your all day in and day out, through the laughter and tears.  No matter the duties, you’re ready to tackle them one by one. Some tasks are large, others small. Some responsibilities are intimate and others mundane.

There are days when the edges of life seem to poke and chafe and there is little relief in sight. But then come the moments or even weeks where the routine is smooth and relatively straightforward. No matter the ease in which you get through a day, the caregiver’s journey is wearing. It can be difficult (or even feel impossible) to find the time and energy to take care of yourself. …

Are enhanced “hearables” for you?

If you have trouble participating in conversation in a noisy room or tend to want the TV volume turned up, you might want to investigate a new category of device called an enhanced “hearable.”

Up until now, there have been few options short of a hearing aid for people with only mild hearing loss. The best have been “personal sound amplification devices” that fit in the ear like a hearing aid. While reasonably affordable and easily purchased online, they have the disadvantage of amplifying all sounds, even the ones you don’t want to hear. …

Caregiver Burnout: Is Your Flame About to Fizzle? (Updated COVID Edition)

As we enter our third year of the COVID pandemic, it’s important to pause and acknowledge how it has stretched us all emotionally, physically, mentally, and financially. Daily life is challenging enough. Toss in an ever-evolving pandemic and the landscape becomes more complex.

Family caregivers, you have been hit exceptionally hard. We want to acknowledge that too. We also want to say “We see you. We celebrate you. We thank you!”

The Dance: Finding Balance with Helping an Aging Parent

The Dance. That’s how a colleague once described the way families approach an older loved one’s journey with aging. This is especially true in their final years of life, in what our professional association colleague Amy Cameron O’Rourke calls The Fragile Years.1

It makes sense. Some days it’s a slow, beautiful waltz. Others can be a fast-paced polka. And then there’s the occasional freeform dance that is unchoreographed, a bit chaotic, later stumbling into a seemingly smooth twirl. Occasionally you’ll find yourself in an energetic Go-go. …

“I’m engaged! Why aren’t my kids happy for me?”

Are you enjoying a love you never thought you’d feel again? It’s hard to be happy, though, if your children rain on your romance. Are they being selfish? Not necessarily. An in-depth study of “adult stepfamilies” revealed how disruptive it is when a parent gets involved with a new partner later in life. …

Resistance to Care is a Common Challenge: What’s the Best Path Forward?

Rob came to Aging Wisdom in a panic. For months he and his sister had done everything they could think of to convince their mother — 82 years old, recently widowed, and showing signs of memory loss — to move to an assisted living community.

Rob’s Aunt Mary, his mother’s sister, had moved to a community nearby and was thrilled with her decision. This was what Rob and his sister Linda saw as the answer for their mother as well. …

What’s in an Alzheimer’s test?

There is no single test that can determine if a person has Alzheimer’s disease. But a combination of several different tests can identify if memory and thinking problems are due to one of the many conditions that result in symptoms of dementia.

By process of elimination, doctors can determine what may be the root cause of thinking problems. Some conditions are treatable. Others are not. …

Surviving and Soothing Sibling Strife When Caring for Aging Parents

Worried about your parents and fighting with your siblings over their care? When it comes to mom and dad, even families who get along well will experience disagreements from time to time.

Disagreements are to be expected; it’s an emotional time. Just as each of us has our own relationships with our parents, we each have our own experiences, insights, and perceptions within that relationship. …

Art on the Mind: Ten Years of Creative Aging

“Arts can both reshape how people think about aging and also foster growth and meaning in late life.”  ~Anne Basting, PhD, Creative Care: A Revolutionary Approach to Dementia and Elder Care

A person living with dementia experiences a shift in their perception of the world due to changes in the brain. Most of us know or have known someone living with dementia. While Alzheimer’s disease is the most common type, there are different forms, and each individual living with dementia possesses a wide spectrum of abilities and experiences.

Since 2010, Seattle’s Frye Art Museum has developed and led Creative Aging programs that range from small group experiences in the galleries and art studio to one-on-one artmaking in residential care communities to conferences and workshops on creativity, dementia, and healthy aging. …

Just Say No to New Year’s Resolutions!

Does this sound familiar? It’s a new year. You sit down and thoughtfully write a list of resolutions: Lose 20 pounds by June. Go vegan. Take yoga classes twice a week. Organize your living space. Reserve one hour each day for reading. Stop cussing!

I love lists

Lists keep me focused. Lists help me prioritize projects and meet deadlines. They keep me on budget when I go grocery shopping. My lists are lifesavers, especially in this somewhat chaotic, unpredictable, pandemic-challenged world.

The one list that doesn’t help, however, is my annual list of New Year’s resolutions. Sigh … this is the list by which I can no longer abide. …

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