Tai Chi. Spanish conversation. Tie-dye workshop. Forest therapy guided walks. Community dining. Line dancing. Haircuts. Social media class. Needle arts. Memory loss program. Zumba. Scrabble. Song Circle. Jewelry making. Caregivers support group. Computer lab. Watercolor painting. Pinochle. Foot care. Yoga. Men’s Group. Medicare counseling. Mah Jongg. Dental hygiene clinic. Improv. Ukelele song group. Book club. Acupuncture…and more!
Where are all these programs, activities, events, and services happening? At your local senior center!
September is National Senior Center Month, an invitation to challenge outdated perceptions of aging and senior centers and explore this year’s theme of Powering Possibilities: Flip the Script. …
What is your role at Aging Wisdom?
What made you want to work in the field of aging? …
Whether it be health crises or weather-related issues and natural disasters, Aging Life Care Professionals™ (aka Care Managers) are the rock for overwhelmed families by providing calm, creative thinking, flexibility, and excellent communication. …
“To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug.” ~ Helen Keller
“Go outside!” was a common encouragement in our house as I was growing up. And every day at school we spent time outdoors on the playground during recess. I think our parents and teachers were on to something.
We are fortunate to live in such a beautiful part of the country, where we can enjoy the outdoors year-round. What’s the saying? “There is no bad weather, only inappropriate clothing!”
A growing body of research supports the benefits of regularly spending time in nature. It contributes to better quality of life, reduced risk of chronic health conditions, improved brain health, and healthier longevity. …
Research shows that many factors linked to dementia are within your control. While age and genetics play a role in developing the condition, lifestyle is a significant part of the puzzle. How you live today influences how sharp your mind will be tomorrow. …
What is a long-distance caregiver? According to the National Institute on Aging (NIA), a long-distance caregiver is anyone, anywhere, no matter your gender, income, age, social status, or employment, living an hour’s drive or more away from a person who needs your help.
Take Tom, for example – he’s one of one of six siblings and the only one living in Washington state. Tom lives in Olympia, a 75-minute drive—in good traffic—to his mom Peggy’s house, his childhood home in Seattle. …
The Geography of Families and the Art of Long-Distance CaregivingRead More »
What is your role at Aging Wisdom?
Creative Engagement Specialist Lead
What made you want to work in the field of aging? …
Caregiving is a marathon, not a sprint. Equipping yourself for the long term is essential. Just as you would never participate in a marathon without proper preparation, you shouldn’t start your caregiving journey without planning and the right supports.
To ensure a smooth journey, here are some key resources and professionals to engage: …
With many older adults wishing to age in place, demand is growing for innovative housing options. An ADU—accessory dwelling unit—is a small, separate living space built on the same property as a single-family home. You may know them as in-law suites, granny pods, or casitas. ADUs offer flexible options as housing needs change over time. They can provide space to generate rental income, serve as a creative retreat, host visitors, or offer a private place for a caregiver. …
Documenting and preserving individual client histories has always been a passion of our staff. These narratives are illuminating and offer delightful windows into a client’s past and present, providing a framework for personally tailoring care options, goals, enrichment, outings, and activities.
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The Legacy of a Life: Capture pearls of wisdom, dreams and experiencesRead More »